Activity > Import from File Lets you import external files into Golden Cheetah. Since I started using Golden cheetah, I was continuing to use both Garmin Connect and Garmin Training Center just out of force of habit and fear that I might lose something. The lead developer isa 47 year old hack that cut his teeth on C in the 80s. I use Golden Cheetah to track my keep tabs on my long term (chronic) and short term (acute) training loads. Golden Cheetah The Ultimate Guide Main Administrative Menu Activity Activity > Download from device Lets you download files from supported hardware devices that are attached to the computer. It supports Mac OS X (including Yosemite), Linux, OpenBSD and Windows. You can even analyse subsets of data using free text search and advanced data filtering. You can record and plot data as you ride indoors including support for video, ANT+ power, virtual power and computer controlled trainers from Racermate, Wahoo and Tacx.Īdvanced analysis features include time series, histogram, scatter, 3d, pedal force/velocity, aerobic and anaerobic stress, power duration, personal bests and supports over 100 metrics including altitude power, LR balance, TSS, BikeScore, NP and xPower.
You can share and export data to popular online services like Strava and TrainingPeaks. GoldenCheetah v3.5 includes the ability to estimate power from speed data using dumb trainers power-speed curves, if your trainer is included in the list of pre-configured ones, you can just select it in the last step of Add Device Wizard to enable virtual power. You can analyse and compare performance data across different rides, intervals, seasons and even compare athletes.
#Using goldencheetah how to
GoldenCheetah supports all current power meters including SRM, PowerTap and Vector and all of the most popular application file formats. Golden Cheetah is very feature-laden, and sometimes it can be hard to know which features to use and how to use them. GoldenCheetah is a program for cyclists, especially those with power meters.ĭownload and import activities from most popular bike computers from CycleOps, SRM, Polar, Garmin and others Analyse, track and review performance data and metrics Train indoors with realtime monitoring supporting trainers from Racermate, Tacx and any ANT+ device.
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